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  1. **Yields:** 2 to 4 Servings

    **Ingredients:**

    * 1 lb salmon
    * 1 Tbsp avocado oil
    * 3 Tbsp coconut aminos or low-sodium soy sauce
    * 1 Tbsp rice vinegar
    * 5 large cloves garlic
    * 2 tsp toasted sesame oil
    * 1 Tbsp lime juice
    * Sea salt to taste

    **Sriracha Mayo (Optional):**

    * ¼ cup mayonnaise
    * 1 Tbsp sriracha
    * 1 tsp pure maple syrup

    **Instructions:**

    1. If making the sriracha mayo, stir ingredients together in a small bowl, cover, and refrigerate.
    2. Remove salmon from packaging, pat dry with paper towels, and chop into bite-sized chunks (skin on or off).
    3. Combine avocado oil, coconut aminos, rice vinegar, garlic, sesame oil, and lime juice in a small bowl.
    4. Place chopped salmon in a zip lock bag or container with the marinade, seal, and coat evenly. Marinate for at least 15 minutes, or up to 24 hours.
    5. Preheat air fryer to 400°F for 4 minutes. Spray air fryer basket with cooking spray.
    6. Transfer marinated salmon to the air fryer basket in a single layer (may need to do in batches).
    7. Air fry at 400°F for 8-12 minutes, or until crispy and cooked through (internal temperature of 145°F).
    8. Serve with sriracha mayo and desired side dishes (steamed rice, edamame, pickled vegetables, avocado, etc.).

    **Notes/Adaptations:**

    * Liquid aminos or soy sauce can be used instead of coconut aminos; add 1-2 tbsp maple syrup/brown sugar if substituting.
    * Add 1-2 tbsp sriracha/cayenne/red pepper flakes for spicy salmon bites.
    * Use ½ cup teriyaki sauce instead of making the marinade.
    * Olive oil can be substituted for avocado oil.
    * Use 2 tsp garlic powder instead of fresh garlic.
    * Store leftovers in an airtight container in the refrigerator for up to 4 days.
    * Reheat leftovers in the air fryer at 375°F for 4-5 minutes.
    2025-06-10 Tags: , , , , by klotz
  2. Used Zhong sauce instead of Sriracha. No water chestnuts. Matchstick carrot and ginger. A bit of ketchup near the end of dry. Sushi vinegar, soy sauce, hoisin, Zhong. Adjust balance for flavor, volume, and sodium content. Living lettuce. Peanuts
    2023-06-15 Tags: , , , by klotz
  3. 2023-05-24 Tags: , , , by klotz
  4. 2023-04-02 Tags: , , , , by klotz
  5. 2023-01-12 Tags: , , by klotz
  6. A traditional Indian recipe for basmati rice with red lentils or Mung Dal, easy to digest, packed with fiber and warming spices. Perfect for the cold season.
    * **Servings:** 4
    * **Prep Time:** 5 minutes
    * **Cook Time:** 10 minutes
    * **Total Time:** 25 minutes

    **Ingredients:**

    * 1/2 cup long grain white basmati rice
    * 1/2 cup quick cooking lentils (such as split Red lentils or Mung Dal)
    * 1 tsp oil
    * 1/3 tsp cumin seeds or 1/2 tsp mustard seeds
    * 1/2 onion, finely chopped
    * 2 cloves of garlic, finely chopped
    * 1 inch ginger, finely chopped
    * 1 green Chili, chopped
    * 1 bay leaf or 6 curry leaves (optional)
    * Various spices (coriander powder, ground cumin, garam masala, turmeric, cayenne)
    * 1 tomato, chopped
    * 1 to 2 cups chopped vegetables
    * Salt and water

    **Instructions:**

    1. Wash and soak lentils and rice in hot water for 15 minutes.
    2. Heat Instant Pot on saute, add oil, and cook cumin or mustard seeds for half a minute.
    3. Add onion, chili, garlic, ginger, and a pinch of salt, and cook for 2 minutes.
    4. Add ginger and spices, and mix in.
    5. Add tomato and cook for 3 minutes, mashing larger pieces.
    6. Drain and add lentils, rice, water, salt, and veggies, and mix well.
    7. Pressure cook for 3-6 minutes (depending on desired consistency).
    8. Quick release pressure, and fold in chopped cilantro and lemon juice.

    **Tips and Variations:**

    * Add any blend of veggies (e.g., carrots, zucchini, cauliflower, spinach)
    * Be careful not to burn spices to avoid bitterness
    * Substitute white basmati rice with other whole grains (e.g., quinoa, amaranth)
    2024-10-29 Tags: , , , by klotz
  7. 2022-12-26 Tags: , , , by klotz
  8. 2022-12-26 Tags: , , , , , by klotz
  9. 2022-12-26 Tags: , , by klotz
  10. 2022-05-22 Tags: , , , by klotz

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