klotz: gut microbiome*

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  1. A new study in twins suggests that daily protein and prebiotic supplements (inulin and FOS) can improve memory test scores in people over 60, potentially impacting early detection of Alzheimer's and offering new approaches to healthy aging.
  2. A study examining the impact of gut microbiome modulation via prebiotic supplementation on muscle function and cognitive performance in older adults, finding no significant improvement in muscle function but a beneficial effect on cognition.

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